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50 Health & Wellness Uses for Aromatherapy

Posted by Jared delbo on

                 Stress Relief   This is perhaps the most commonly known uses for essential oils in aromatherapy. The vapor that releases in any variant of essential oil helps relax the body and soothe the mind helping reduce feelings of anxiety. This is one purpose people tend to purchase essential oils for, for use in their home. The most commonly used oils for stress relief include lavender, ylang-ylang, lemon oil, bergamot, and peppermint.                    An Antidepressant Although this cannot replace any prescribed medication by your physician, it can boost and help to reduce the side effects of antidepressants and relieving the symptoms...

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