News — what is high metabolism

Fitness and Arthritis: How fitness can help arthritis sufferers

Posted by Jared delbo on

Arthritis, according to medical experts, is very common but few people only understand it.  In fact, arthritis is not just a single disease; rather it is an informal way of referring to joint pain or joint disease. Research shows that arthritis has more than 100 different types and related conditions. Unlike other ailments where one gender only has the potential to have it, people of all ages, sexes, and races may actually have arthritis, and it has already been reported that it is the leading cause of disability in America. Moreover, more than 50 million adults and 300,000 children have...

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Best Diet Plan for Women Over 40 and How to Boost Metabolism

Posted by Jared delbo on

Women ages 40 and above have various metabolic necessities, so making dietary adjustments takes a lot of time. In this article we have plans you should make if you want to lose weight, feel great, and stay healthy. Metabolism is the process the body uses to convert food into energy. Your body either uses this fuel right away or stores it in body tissues, like your liver, muscles or as body fat. 

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Weight Loss Secret For Women Over 40: An Important Role of Metabolism

Posted by Jared delbo on

Have you ever wondered about your best buddy with whom you started the weight loss marathon is shedding the weights off easily than yours? Despite your effort to eat healthy food and daily exercise? Metabolism is most likely the culprit. The rate of metabolism can vary from one person to person. And there are components regarding metabolism and weight loss.

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What is Metabolism and Simple Tips on How to Increase Metabolism

Posted by Jubileez M on

Tips on How to Increase Metabolism and Boost Your Energy Level. So, what is metabolism, exactly and how can you boost your metabolism so that your energy level increases? When some people think of what it means to have a good metabolism, they picture someone who’s endowed with naturally slim built and can eat anything without an obvious weight gain! Nowadays, there seems to be a lot of buzz on what metabolism is, it's related to energy level and the easiest ways on how to increase metabolism. This is especially common in older women over 40. We sometimes fancy a...

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The Ideal Workout For Women ages-40 with a Low Metabolism

Posted by Jared delbo on

When you hit 40, you are at a high-level risk of losing lean muscle mass and the decreasing of metabolismThat’s why women begin to notice to gain weight into their 40’s is because they are losing the lean muscle that helped keep their daily calorie burn higher. You might wonder what’s the ideal workout program for those on their 40’s and how to increase metabolism?

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